Blog
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Signs & Remedies for High Cortisol Levels
How to Balance Your Stress Hormone for Better Beauty & Wellness Cortisol, often called the “stress hormone,” plays a vital role in managing stress, metabolism, and immune response. However, prolonged high cortisol levels can negatively impact your skin, hair, and overall well-being. If you’re feeling constantly stressed or noticing unexpected beauty concerns, your cortisol might…
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10 ways to Fight the winter uglies
It’s that time of the year again! Dry pale skin, chapped lips, brittle hair, oh my. Here are my top 10 ways to combat the winter uglies: 1. Hydrate Your Skin 2. Get moving! 3. Facial Massage 4. Protect Your Hair 5. Nourish your body and Stay Hydrated 7. Mental health 8. Dress up 9….